Yoga in Real... what it is

Sri Sri has the essence of yoga you think of the word balance. Please try to imagine riding a bicycle tire and rolling in different directions! There is a similar effect in our modern lifestyle. Mental imbalance caused by anger, like modern humans, that stretch the limits of his physical level, restlessness, abnormal sleep patterns such as irregular eating habits and laziness, he to stress, illness and disease that eventually left.

All diseases and illnesses, as a symptom of this imbalance. Illness and pain is the body's way more than just seeking attention. Art of Living Yoga, enabling the individual to be sensitive to the physical techniques of yoga to help him to ease his pain and illness.

Sri Sri Ravi Shankar - ". Pathogenesis No, no shaking breathing, stress-free mind, inhibition-free intellect, soul and sorrow without trauma free memory is the birth right of all human beings." Such a state of balance, give yourself permission to heal the body naturally any problems. Harmonious body, a technique used to bring the heart and breathing is called yoga.